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What You Need – Various – Long Way To The Top

DCAS holds real estate public auctions to sell what You Need – Various – Long Way To The Top City-owned real estate. List of Vehicles to be Auctioned in Excel and PDF.

NOTE: City employees are not permitted to bid on or purchase vehicles at this auction. Call 311 and ask for DCAS Auto Auction Information. 47 0 0 0 13 6. The average American’s commute to work is 25. 5 minutes each way, according to a report in USA Today. That’s about 51 minutes a day getting to and from work, or about 204 hours a year spent commuting. You know that commuting can be a huge pain in the ass—but what does all that back and forth actually do to your body, besides put you in a crap mood when you get stuck in traffic for what feels like the nine-thousandth night in a row?

Driving more than 10 miles each way, to and from work, is associated with higher blood sugar, according to a report written by researchers from the University School of Medicine in Saint Louis and the Cooper Institute in Dallas and published in The American Journal of Preventive Medicine. High blood glucose levels can lead to pre-diabetes and diabetes. The same report in The American Journal of Preventive Medicine found that the 10-mile one-way drives were also associated with higher cholesterol levels among commuters. Scary stuff since cholesterol is a warning sign for heart disease. The researchers from the University School of Medicine in Saint Louis and the Cooper Institute in Dallas also noted in their report that people with commutes of at least 10 miles each way have a higher tendency toward depression, anxiety, and social isolation.

Sometimes it can be hard to determine if your down-in-the-dumps mood is a real problem or something that’ll pass. A new report from the U. Office of National Statistics finds that people who commute more than half an hour to work each way report higher levels of stress and anxiety than people with shorter commutes or no commutes at all. While there’s not much you can do to shorten or eliminate your commute, you can make the most of it by doing something like listening to an interesting audio book. The same report from the U. Riding a bus for 30 minutes or longer was associated with the lowest levels of life satisfaction and happiness, but even if you’re lucky enough to bike to work and enjoy the beautiful outdoors, your satisfaction takes a nosedive commensurate to how long you spend doing it.

Commuting during rush hour—especially when you’re concerned that you may be late to work or to an important meeting—can result in temporary spikes in stress levels that jack up your blood pressure, even if it’s normally stable. In fact, a researcher from the University of Utah set up an experiment where participants were placed in simulated driving scenarios: They were told they were late to a meeting and had a financial incentive to get to their destination quickly. A study of 4,297 Texans found that the farther the participants lived from where they worked—the longer their commutes—the higher their blood pressure was. High blood pressure over time is a major risk factor for heart disease and stroke. The same study out of Texas found that people with longer commutes also had lower levels of cardiovascular fitness and physical activity.